
2026 IN-PERSON ADVANCED LEARNING SEMINAR October 7-10, Albania
(Travel days Oct 6 & Oct-11)
A focused gathering for Empowerment Self-Defence (ESD) instructors to learn, practice, reflect, and connect across borders.
The seminar brings together 30 ESD instructors from across Europe for four intensive days of advanced learning and peer exchange.
Hosted by ESD Europe in partnership with ESD Albania.
EVERY COMMUNITY DESERVES EMPOWERMENT SELF-DEFENCE
Sponsor a grassroots leader. Empower a whole community.
In order to make this seminar available to instructors who cannot afford attending, ESD Europe has launched a GoFundMe campaign to help raise financial support for them.
We would appreciate your support and shares!
A Certified Trauma-informed ESD course included in the seminar!
or the first time at our annual seminar, participants will have the opportunity to complete an 8-hour A, delivered by two members of the U Matter Counselling, Psychotherapy and Trauma Centre team in England.
Participants who successfully complete the course will receive a Certificate of Completion, which can be used as evidence of Continuing Professional Development (CPD).
Understanding trauma. Regulating the nervous system. Restoring safety. Building confidence. Empowering lives.
This 8-hour programme adopts a two-pronged approach to equip Empowerment Self Defence (ESD) instructors with the knowledge and practical skills to deliver trauma-informed training safely and effectively.
You will develop an understanding of the science of trauma—exploring how traumatic experiences affect the brain, body, and nervous system—and learn how to translate this knowledge into practical ESD teaching. Through body movement, voice work, grounding techniques, physical exercises, games, and self-defence skills, you will discover how to support survivors in recognising and navigating trauma responses, reducing the risk of re-traumatisation, and gradually expanding their Window of Tolerance.
At the same time, this programme recognises that effective trauma-informed practice begins with the instructor. Holding space for survivors requires emotional awareness, professional boundaries, and personal resilience. Throughout the training, equal emphasis is placed on your own wellbeing, nervous system regulation, self-care, and reflective practice, enabling you to teach with confidence while protecting your own health and preventing burnout.
By integrating trauma science, nervous system awareness, and Empowerment Self Defence, this programme provides a practical framework for creating psychologically and physically safe learning environments where both instructors and participants can develop confidence, resilience, connection, and a renewed sense of personal agency.
Together, we move beyond simply understanding trauma—we create the conditions for safety, empowerment, growth, and lasting recovery.
Who is the seminar for:
This seminar is for Empowerment Self Defense Instructors and aligned practitioners who want to deepen advanced practice, reflect with peers, and stay connected to a wider community across Europe.
Designed to support instructors working with:
Young people, survivors, displaced communities, marginalized communities, and women — while keeping the work grounded, effective, and sustainable.
Why attend
Four intensive days to connect, grow, exchange best practices, and recharge — with people who understand the realities and responsibilities of ESD instruction.
Leave with practical next steps — new skills and teaching ideas you can use immediately. Renew your energy — step out of daily demands and return with clarity and motivation. Strengthen your network — build relationships that continue well beyond the seminar.
Community-focused — You’ll learn alongside peers facing similar challenges, and you’ll leave with shared tools, language, and support.
What participants will learn
You’ll explore advanced ESD practice through a mix of training, guided reflection, and exchange with international instructors.
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Advanced trauma-informed teaching techniques
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Scenario design and real-life application
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Working with youth, survivors, and vulnerable populations
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Leadership, mentorship, and professional development
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Community building across borders
Seminar cost and support
The seminar fee covers five nights of accommodation, meals (breakfast and lunch), training materials, and the full program.
Participant fee — €600.
For many instructors, the cost can be difficult to manage due to low-paid or volunteer work and personal circumstances.
Support may be available — Scholarships or financial support may be available to help instructors attend.
Please reach out to discuss options before Auguat 15.
Participants are kindly requested to complete payment of the seminar fee by August 30, 2026.
Option 1 – Bank Transfer
Payment can be made in advance by bank transfer using the following details:
For payments in EUR
Account Holder: ESD Albania
Bank: Intesa Sanpaolo Bank
Bank City/Country: Tirana, Albania
Currency: EUR
Bank Account Number: 10782431802
IBAN: AL52208110080000010782431802
SWIFT/BIC: USALALTR
For payments in USD
Account Holder: ESD Albania
Bank: Intesa Sanpaolo Bank
Bank City/Country: Tirana, Albania
Currency: USD
Bank Account Number: 10782431803
IBAN: AL25208110080000010782431803
SWIFT/BIC: USALALTR
Please indicate your full name and “ESD Europe Seminar 2026” in the payment reference.
Option 2 – Cash Payment
If you are unable to make a bank transfer, payment in cash can be arranged upon arrival in Albania or during the seminar.
An invoice/receipt will be issued for all payments.
If you plan to pay in cash, please let us know in advance so that we can record your payment arrangement.
Thank you for completing your payment or confirming your cash payment arrangement by August 30, 2026.
Our Agenda (Not final)
2026 Advanced Learning Seminar – Programme
The seminar combines advanced ESD methodology, facilitation practice, trauma-informed learning, peer exchange, networking, and strategic development of the ESD community. Sessions range from focused one-hour discussions to two-hour practical workshops and an extended series on Trauma-Informed ESD.
Session durations are indicated below. The detailed daily timetable will be shared with registered participants.
Opening Plenary – ESD Instructors Community
Duration: 1 hour
A shared opening space for all instructors to connect, reflect on where we are as an international ESD community, and set intentions for learning, exchange, and collaboration throughout the seminar.
Networking Among the International ESD Community – Building Meaningful Partnerships and Growing the ESD Movement
Facilitator: Gentiana Susaj
Duration: 1 hour
An interactive session focused on meaningful professional relationships, networking, collaboration, and building partnerships that can strengthen both individual ESD initiatives and the wider ESD movement.
What Makes a Physical Technique an ESD Technique?
Facilitator: Anat Errel
Duration: 2 hours
A practical exploration of the principles that distinguish an Empowerment Self-Defense physical technique from a martial arts or a conventional self-defense technique. Participants will examine physical skills through the lens of empowerment, accessibility, adaptability, safety, and effective teaching.
Teaching the Biomechanics Behind ESD Physical Skills
Facilitator: Michele Elefante
Duration: 2 hoursThis advanced session explores the biomechanics - alignment, structure, and movement dynamics - behind ESD physical skills. Focus on why techniques work and how to teach them effectively across all populations.
Sharing Best Practices Across Countries
Facilitator: Gentiana Susaj
Duration: 1 hour
A peer-learning space to exchange successful methods, activities, experiences, new ideas, tools, and approaches being used by ESD instructors in different countries and communities.
Teaching ESD to Different Communities
Facilitators: Gentiana Susaj & Anat Errel
Duration: 1 hour
Group discussions exploring adaptation of ESD for different populations, including:
Teaching ESD in Schools – facilitated by Gentiana Susaj
Teaching ESD to Seniors – facilitated by Anat Errel
Participants will exchange experiences, challenges, adaptations, and lessons learned from working with different age groups and settings.
What Makes a Game an ESD Game?
Facilitator: Kim Rivers
Duration: 2 hours
An interactive exploration of games and experiential activities used in ESD. Participants will examine what transforms a game from a simple energizer or physical activity into an empowering learning experience aligned with ESD principles.
The Art of Empowering Facilitation – Connecting, Engaging, and Inspiring Your ESD Groups
Facilitator: Gentiana Susaj
Duration: 1.5 hours
A practical session focused on how instructors connect with participants, build group energy, communicate with clarity, and create learning environments where participants feel engaged, capable, and empowered.
Creative Lab – Build Your Own ESD Activity
Duration: 30 minutes
A hands-on creative space where participants apply what they have learned during the seminar to design or adapt an ESD activity of their own.
Participants will later have an opportunity to share and test their activities with colleagues.
Success Stories as a Teaching Tool
Facilitator: Anat Errel
Duration: 1 hour
Explore how success stories can be used intentionally in ESD teaching to reinforce learning, highlight participant agency, build confidence, and demonstrate the range of options available in challenging situations.
ESD Europe – Priorities, Goals and Future Direction
Facilitator: Gentiana Susaj
Duration: 1 hour
A participatory discussion about priorities, goals, coordination, and the future direction of the ESD Europe network. The session will also explore how we can strengthen relationships, collaboration, and our European ESD community.
Growing Your ESD Programme – Partnerships, Impact and Sustainability
Duration: 2 hours
Explore practical ways to reach more people, develop partnerships, expand ESD programmes, and strengthen their sustainability.
Participants will also consider practical approaches to measuring impact, documenting results, and communicating the value of their work to partners, institutions, and funders.
The session will include an opportunity to present or “pitch” an ESD project or initiative and receive feedback.
Trauma-Informed ESD
Total learning time: 9 hours across four sessions
An extended learning component dedicated to integrating trauma-informed principles into Empowerment Self-Defense teaching.
The programme will explore how trauma can influence participation and learning, how instructors can create safer and more supportive environments, and how verbal, physical, and facilitation practices can be adapted through a trauma-informed lens.
The programme is delivered progressively across four sessions, every afternoon. Body movement and embodied learning activities are integrated into the sessions.
Sharing Your ESD Activity
Duration: 2 hours
Participants share activities developed during the Creative Lab, creating an opportunity to practice, experiment, receive peer feedback, and learn from one another.
Closing Plenary – Learning, Connection and What Comes Next
Duration: 1 hour
A final gathering of all instructors to reflect on key learning, exchange insights, strengthen connections, and identify ways to continue learning and collaborating beyond the seminar.
Community & Social Time
Approximately 1 hour per gathering every evening
Informal evening spaces for connection, socialising, sharing, and strengthening relationships within the international ESD community.
Next Step
Interested in participating or learning more about the seminar? We’d love to hear from you.
If you want to become a speaker in the seminar, please contact us before August 10th.
Registration for participants before September 15th
Get in touch
gentiana@esdeurope.org
We look forward to welcoming you to Albania for four days of shared learning, practice, and community.
Our Facilitators

Gentiana Susaj
Founder of ESD Albania
Co-founder of ESD Europe
Coordinator of ESD Europe

Anat Errel
Co-founder of ESD Europe
Mentor Coordinator for ESD Europe

Kim Rivers
6th-degree black belt in Aikido , ESD instructor, a member of ESD Europe's certification committee

Michelle Elefante
Board Chair, the International Association for ESD Professionals

Sarah Rees
Counsellor · Psychotherapist · Traumatologist · Group Facilitator

