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RESOURCES
Physical techniques review videos List
Empowerment self-defence Physical Techniques -Dynamic situations
Empowerment self-defence Physical Techniques - Ground techniques
Empowerment self-defence Physical Techniques - Strangulation releases
Empowerment self-defence Physical Techniques -Releases
Teaching ESD to different population
Teaching ESD to senior citizens
What you need to pay attention to when asked t teach ESD to senior citizens
Teaching ESD to the trans community
Understanding the trans community’s unique challenges and what ESD instructors need to consider when teaching.
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